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2022 30 Day Challenge.

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2021 30 Day Yoga Challenge

 
 

2020 30 Day Yoga Challenge

 
 

2019 Body Mind & Spirit 30 Day Yoga Challenge

 
 

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Happy Fathers Day
This weekends live class schedule: Saturday 12 noon Sunday 10am PST Can you make it? Link in Bio
“Yoga is not for the flexible; it is for the willing.” - Me 😉
The 30 day challenge is coming to an end today. I want to give a big congratulations to everyone who stuck with the challenge, and those of you who are still with it but took more time to complete as I suggested many would require. I Love the dedicat